CrossFit Indy recently changed its schedule and “Heavy Tuesday” got moved to Wednesday. Focusing on Olympic/technical lifts, “Heavy Wednesday” takes weightlifting away from the posing mirror and sends it straight to hell.

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This entry was posted on Wednesday, April 15th, 2009 at 8:26 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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